God’s Take on Health Food
Does God want us to eat healthy? I’ve been asking the Lord off and on about that question for a while now. I’ll be honest. I first asked the question …
Goodbye, Stevia; You Were a Good Friend, But it’s Over
Let’s talk Stevia. As some of you may remember, I’ve begun the Trim Healthy Mama plan for eating. (If you don’t remember you can read about it here). I’ve been …
Lifestyle Shift: Trim Healthy Mama
THM. I’ve been using those letters a lot lately. They stand for Trim Healthy Mama. ..And I’m sold. Not as some sort of fad diet, but as a lifestyle shift …
The Risk of Healthy Eating
So much of what we eat is socially dependent. We eat at this or that restaurant cuz the television makes it look so awesome. Or we even just see someone …
Sourdough- Back from the Baking Dead
Mmm! These sourdough crackers are addicting. Especially the black pepper ones! Smack my hand, please! 👋 When I went gluten free a couple years ago now, I discovered the yummy …
Our Bodies Can Learn to Crave Healthy Food
Veggie tray for lunch today with a(n unseen) bowl of chili on the side (cuz it’s cold and blustery -shiver). Jicama (hee-cuh-muh) is pretty awesomely tasty and packed with good …