Exploring Magnesium Oil
Magnesium is a critical nutrient for so many different bodily functions. A lack of this mineral can effect so much. Low magnesium is often the source of headaches and migraines, …
Lavender Salve, aka, “Lav Salve”
I like all our salves, including the lotion bars and lip balms (which are technically salves too), but this one, Lav Salve, is fast becoming my most used. It’s truly …
Non-Chemical Options for Insomnia
Insomnia. It’s evil. No lie. 😛 All you wanna do after a stroke is sleep. All you can’t do is sleep. I’m 15 months post stroke and I still struggle …