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Tag: healthy eating

Stay Safe... but Stay Free
Coronavirus / Current Events / Health Issues / Medicinal

Stay Safe… but Stay Free

Folks seem to be polarized on the subject of wearing a mask now that the government is re-opening. Some say yea, some say nay—and not always nicely. I will be …

Healthy Food / Recipes / Trim Healthy Mama

Some of Our Fave THM Recipes

Been going through the JsCrossing Pinterest boards lately to find new ideas for supper. Actually, old ideas that I’ve forgotten about. Re-“new” inspiration, I guess. Lol. Some of these are …

diabetes / Food / Trim Healthy Mama / Weight loss

Love Me Some “E”!

Many of you know I’ve been following the Trim Healthy Mama way of eating and living for a while now. I’ve grown to love their E meals. They are truly …

Food / Health Issues / Healthy Food / spiritual

God’s Take on Health Food

Does God want us to eat healthy? I’ve been asking the Lord off and on about that question for a while now. I’ll be honest. I first asked the question …

Embracing the "E" Meal of Trim Healthy Mama My thoughts and experience with E meals. www.jordanscrossing.net
diabetes / Trim Healthy Mama

Embracing the “E” (of Trim Healthy Mama)

I’ve been on the Trim Healthy Mama plan for just shy of 6 months now, and have dropped 15-20 lbs and my diabetes*** and blood pressure are coming under control, …

diabetes / Healthy Food / stroke recovery

Lifestyle Shift: Trim Healthy Mama

THM. I’ve been using those letters a lot lately. They stand for Trim Healthy Mama. ..And I’m sold. Not as some sort of fad diet, but as a lifestyle shift …

Veggies for lunch! If we eat junk our body craves junk. But if we eat healthy our body craves healthy. www.jordanscrossing.net
Healthy Food

Our Bodies Can Learn to Crave Healthy Food

Veggie tray for lunch today with a(n unseen) bowl of chili on the side (cuz it’s cold and blustery -shiver). Jicama (hee-cuh-muh) is pretty awesomely tasty and packed with good …


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