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Category: Weight loss

Food / Healthy Food / Recipes / Trim Healthy Mama / Weight loss

Cool & Slimming Peanut Butter & Jelly Smoothie

I confess, I’ve been indulging in this alot since the weather has finally turned warm and stayed there. It’s become my favorite lunch lately, but I’ve also made smaller amounts …

Coronavirus / Current Events / Weight loss

Saying it Plain: Overweight and Obese People are at High Risk from Covid

She was my friend. She was a wonderful, kind-hearted friend. Not having much herself, but always giving. Rarely feeling good herself, but always interested.She loved BIG.Hard-working. Loyal. Faithful. She died …

diabetes / Food / Trim Healthy Mama / Weight loss

Shrinky-Dink Me

“The Shrinker” (a.k.a. Shrinky-Dink) has become one of my all-time favorite drinks. It’s one of the yummy refreshments that are a part of Trim Healthy Mama and have been a …

diabetes / Food / Trim Healthy Mama / Weight loss

Love Me Some “E”!

Many of you know I’ve been following the Trim Healthy Mama way of eating and living for a while now. I’ve grown to love their E meals. They are truly …

Goodby Stevia; You Were a Good Friend, but It's Over
Health Issues / Healthy Food / Trim Healthy Mama / Weight loss

Goodbye, Stevia; You Were a Good Friend, But it’s Over

***edited to add that I now just buy a green bag of Whole Earth Erythritol from the sugar aisle at Walmart and add 3 scoops of this monkfruit from Amazon. …


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