Embracing the “E” (of Trim Healthy Mama)
I’ve been on the Trim Healthy Mama plan for just shy of 6 months now, and have dropped 15-20 lbs and my diabetes*** and blood pressure are coming under control, …
Goodbye, Stevia; You Were a Good Friend, But it’s Over
Let’s talk Stevia. As some of you may remember, I’ve begun the Trim Healthy Mama plan for eating. (If you don’t remember you can read about it here). I’ve been …
Overcoming Diabetes Part 3: Healing & Health
Ok. So. It’s only been a bajillion years since I started the articles on overcoming diabetes. 😋 Ok. Maybe not that long. 😉 Truth is, I needed to get my …
Overcoming Diabetes Part 2: Finding Peace on the Information Highway
I want to preface these articles by saying, I don’t know all the answers for diet and diabetes. I haven’t got it all figured out. I can tell you what …
Overcoming Diabetes – Part 1
Confessions of a (“healthy”) Sugar Addict For many years I’d been a somewhat healthy eater. When my kids were young, and my oldest child (then 9-10) was shown to be …