I’m not a food blogger, nor do I have any aspiration to be so, but it’s fun passing on links for nummy and healthy recipes to you. This is a sweet and sour dish we had for supper last night. So simple and quick! Of course, I tweaked it a bit. Instead of regular jam, I used Simply Fruit fruit spread. It’s not sugar/calorie-free, but is a healthier version with half the sweetning of regular preserves and no high fructose corn syrup. And to the green peppers, onions and pineapple, I added red and yellow sweet peppers, carrots, and broccoli to make it a full blown stir fry. (Using Farmer’s Market produce, of course!) To compensate for the extra veggies, I then doubled the sauce. Mmmm! Yum! Fits the bill for that Chinese craving without leaving home. Serve over rice (or cauliflower ‘rice’ to lower the carbs) and enjoy!
The pic was last night’s supper for us, but here’s the link to the base recipe: