Directions: Pour 1 Cup of just boiling water over 1 teaspoon of herb. Allow to steep covered for 10 minutes, or longer for a more powerful infusion.
The name says it all, doesn’t it? PMS? A bad day? A bad mood? Depressed and over-emotional? This is the ultimate “chill- out” tea for those hairy days when every nerve is standing on end and/or when you just can’t get on top of things emotionally.
St John’s Wort- known for reducing anxiety and aiding relaxation. It’s also a very good herb for an over-active bladder.
Lemon Balm- many calming properties to this herb
Rosehips- added for nutritional support for adrenals which help to calm in anxiousness
Spearmint- for taste
The purpose of Jordan’s Crossing Herbal Connections is to promote the sharing of information about healthy, natural products and dietary supplements. JCHC’s views and opinions are INFORMATIONAL ONLY and are not intended to constitute medical advice. If you are sick, injured or pregnant, please consult a licensed health care professional.