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February 26, 2020
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Yup, February is a two-fer this time! :) Just sharing some fun stuff with you. I know, I know. Exercise, fun? Well, yes, yes, it can be. And it's something we all need. We all need more movement. Sitting all the time like most of us do, is very unhealthy. So many parts of you will just feel better if you get that lymph moving and those muscles fired up, and it honestly doesn't take much time. So don't poo-poo me on this. :P Just enjoy! Talk to ya next time,
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It's the elderberry time of year again. Just in time for cold and flu season! You've loved our do-it-yourself Elderberry Tonic Kits which feature elderberries and other immune-boosting herbs along with instructions to be able to make an Infusion (tea), a Tincture, or a Syrup for yourself. Well, we're also adding a new addition to our herbal offerings: Elderberry Glycerites! …
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Ever heard of Moon Milk? It's awesome sauce, buddy. It has its roots in Ayurvedic traditions which emphasizes the mind-body connection. It's calming, soothing and relaxing, and promotes a restful sleep cycle. It can help balance hormones, and alleviate stress. It also supports the immune system. We are happy to be able to offer a sugar-free mix for you to …
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Categories: insomnia, Medicinal, Stress
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Living With Chronic Pain
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My foot’s been bothering me. My stroke foot. “Stumpy” we used to call it for several months after my stroke. It’s been 3 years and going-on-8 months. And it still doesn’t work right. A lot of strokies have trouble with parts of their stroke limbs locking up. There’s never a time it doesn’t hurt, just times it hurts less. And …
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You are receiving this email because 1. You subscribed from the web 2. You signed up at an event 3. You ordered from us online. If you'd rather not continue receiving it, then you can unsub below. No hard feelings.
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Healthy Healing Digest is published from Barnsdall, Oklahoma 74002
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Copyright ©Jordan's Crossing 2017-2020
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FDA Disclaimer: The statements and products shown in this newsletter have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Those seeking treatment for a specific disease should consult a qualified physician prior to use.
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